Click on the calendars below for our full PDF calendar with all of our program information.
Please RSVP to events shown in red by calling (865) 546-4661 or registering below the calendar. Most events shown in BLACK are drop-in and registration is not required. Please note, groups or networkers may require a phone call or interview. Cancer Support Community can provide supportive, structured play for children of members attending monthly education or featured programs. Reservations for structured play must be made 48 hours in advance by calling (865) 546-4661.
RSVP's for December
Please RSVP to the following events by clicking “RSVP Now” or calling (865) 546-4661.|
Mindfulness in Everyday Life: Maintaining Inner Peace
Saturday, December 15, 10:00 am - 12:00 pm Ann Pendley, Meditation Instructor |
Gift yourself an opportunity to experience some moments of inner peace during this busy season and learn ways to maintain this peace throughout the holidays. RSVP. | RSVP Now |
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Quick and Tasty Cooking: Make Ahead Recipes
Tuesday, December 18, 12:00 pm - 1:30 pm Missy Kennedy, Cooking Instructor |
Join Missy as she shares some of her favorite recipes that can be prepared ahead of time so you can spend less time in the kitchen. RSVP. | RSVP Now |
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Panning for Gold: Finding and Writing the Stories of Your Life
Wednesday, December 19, 1:30 pm - 3:00 pm Donna Doyle, Writing Instructor |
By looking at the big story of our life, we often miss the little stories that make up a year, a month, a day, or even an hour. These monthly relaxed workshops will help you find the small nuggets of gold shining in the vast stream of your life. No writing experience necessary. RSVP. | RSVP Now |
RSVP's for January
Please RSVP to the following events by clicking “RSVP Now” or calling (865) 546-4661.|
Nutrition Ammunition: Setting Nutrition Goals
Tuesday, January 8, 12:00 pm - 1:30 pm Jennifer Finley, MS, RD, CSO, LDN |
Thinking about changing your eating habits in the new year? Learn from an expert & go home with a plan to positively affect your health in 2019. Light lunch provided. RSVP. | RSVP Now |
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Calmer Body, Calmer Mind
Thursday, January 10, 12:00 pm - 1:30 pm Denise Stillman, PhD, CSC Program Associate |
Cancer is physically & emotionally stressful. Dr. Stillman will discuss our bodies’ response to stress & demonstrate relaxation exercises to calm the body & the mind. Come as you are but be prepared to leave relaxed. Light lunch provided. RSVP. | RSVP Now |
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Mindfulness Based Stress Reduction – 8 Week Series
Sunday, January 13, 4:30 pm - 6:00 pm Dianne Lemieux, PhD |
This 8-week program involves the practice of focusing your attention in the present moment in order to relax the body & calm the mind. Regular practice helps us manage stress, reduce anxiety & depression, & cultivate well-being. Newcomers’ orientation is highly recommended. Plan to attend all 8 classes. Classes held Sundays, January 27 - March 17, 4:30-6:30pm. RSVP. | RSVP Now |
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Healing Through Art: Acrylic Painting Fun
Wednesday, January 16, 6:00 pm - 8:00 pm Sarah Verzyden, Art Instructor |
Join Sarah as she guides you in creating a colorful canvas painting leaving room for your own artistic expression to shine through. RSVP. | RSVP Now |
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Panning for Gold: Finding & Writing the Stories of Your Life
Wednesday, January 23, 1:30 pm - 3:00 pm Donna Doyle, Poet |
By looking at the big story of our life, we often miss the little stories that make up a year, a month, a day, or even an hour. These monthly relaxed workshops will help you find the small nuggets of gold shining in the vast stream of your life. No writing experience necessary. RSVP. | RSVP Now |
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The Healing Power of Touch
Thursday, January 24, 6:00 pm - 7:30 pm Lynn Anderson & Caroline Mundy |
Come learn about & use the powerful tools of healing touch, massage, & complementary energy therapies. These gentle touch techniques can be used alone or with a partner. Many have found these practices provide pain relief, promote relaxation, and foster connection. Light meal provided. RSVP. | RSVP Now |
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Mindfulness in Everyday Life: Letting Go
Saturday, January 26, 10:00 am - 12:00 pm Ann Pendley, Meditation Instructor |
A new year is here & with it comes new opportunities. Explore the intentional practice of letting go of habits or behaviors that no longer serve you. RSVP. | RSVP Now |
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Family Fun with Drumming & Rhythm
Saturday, January 26, 11:00 am - 12:30 pm Kathleen Williams, LCSW |
Get out of the house & join other families for some rhythm & drumming fun. This is something you just can’t beat! Light lunch provided. RSVP. With cancer in your family, chances are everyone has more STRESS. Saturday Family Fun Day is a chance to hang out & spend time with other families living with a cancer diagnosis. RSVP. * Please call before your first visit. | RSVP Now |
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Quick & Tasty Cooking: Warm Winter Favorites
Saturday, January 26, 12:00 pm - 1:30 pm Missy Kennedy, Cooking Instructor |
Join Missy as she shares some of her favorite recipes for a cold winter night. RSVP. | RSVP Now |
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Quick & Tasty Cooking: Start the Year off Right!
Tuesday, January 29, 12:00 pm - 1:30 pm Missy Kennedy, Cooking Instructor |
Join Missy in the kitchen & go home with cooking inspirations to start the new year off right. RSVP. | RSVP Now |
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Breast Cancer: Treatments & Trends
Thursday, January 31, 6:00 pm - 7:30 pm Jillian M. Lloyd, MD, Breast Surgical Oncologist |
Breast cancer treatment has seen many advances over the past decade including breast conserving surgeries, new chemotherapy agents, targeted therapies, & awareness of beneficial lifestyle factors. Join Dr. Lloyd as she gives an overview of breast cancer treatments & how you can engage in your healing process. Light meal provided. RSVP. | RSVP Now |
RSVP's for February
Please RSVP to the following events by clicking “RSVP Now” or calling (865) 546-4661.|
Breast Cancer: Treatments & Trends
Thursday, January 31, 6:00 pm - 7:30 pm Jillian M. Lloyd, MD, Breast Surgical Oncologist |
Breast cancer treatment has seen many advances over the past decade including breast conserving surgeries, new chemotherapy agents, targeted therapies, & awareness of beneficial lifestyle factors. Join Dr. Lloyd as she gives an overview of breast cancer treatments & how you can engage in your healing process. Light meal provided. RSVP. | RSVP Now |
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*Oak Ridge Series: Managing Cancer Related Pain*
Thursday, February 7, 5:00 pm - 7:30 pm Interdisciplinary panel |
(102 Vermont Ave. Oak Ridge, TN 37830). Cancer or its treatment can cause pain. Our interdisciplinary panel - made up of a physical therapist, nurse, & psychologist - will help you understand your pain cycle & learn practical tools to manage your pain & improve your quality of life. Light meal provided. RSVP. | RSVP Now |
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Saturday Brunch & Jazz Social
Saturday, February 9, 11:00 am - 12:30 pm Frog & Toad Dixie Swing Band |
Join your CSC friends & family for a not to be missed musical morning featuring New Orleans flavored jazz & swing music by local legends Frog & Toad. Come alone or bring your kids, family & friends to this swinging Saturday that’s sure to fend off the winter blues & set your toes to tapping. Brunch provided. RSVP. | RSVP Now |
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Nutrition Ammunition: Immune Boosting Foods
Tuesday, February 12, 12:00 pm - 1:30 pm Susan Smith, MS, RD |
Feeding your body certain foods may help keep your immune system strong & actively engaged in fighting cancer. Learn what foods are good for your immune system & how to maintain healthy habits. Light lunch provided. RSVP. | RSVP Now |
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Game Night at CSC
Wednesday, February 13, 6:00 pm - 7:30 pm |
Looking to fend off the winter blues? Bring yourself, friends, & family to this evening of fun & games. We’re never too old to play! Light meal provided. RSVP. | RSVP Now |
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Panning for Gold: Finding & Writing the Stories of Your Life
Wednesday, February 20, 1:30 pm - 3:00 pm Donna Doyle, Writing Instructor |
By looking at the big story of our life, we often miss the little stories that make up a year, a month, a day, or even an hour. These monthly relaxed workshops will help you find the small nuggets of gold shining in the vast stream of your life. No writing experience necessary. RSVP. | RSVP Now |
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Healing Through Art: Fun with Watercolors
Thursday, February 21, 1:00 pm - 3:00 pm Dana Barnes, Art Instructor |
Paint a unique winter scene & “zone-in” to the pleasures of making art with Dana’s step-by-step instruction using watercolors. Wear casual attire. RSVP. | RSVP Now |
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Mindfulness in Everyday Life: Working with Worry & Anxiety
Saturday, February 23, 10:00 am - 12:00 pm Ann Pendley, Meditation Instructor |
Thoughts keeping you up at night? Learn mindfulness techniques that can help keep your worries at bay & provide more peaceful moments. RSVP. | RSVP Now |
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Cancer: Is It In Your Genes?
Thursday, February 28, 12:00 pm - 1:30 pm Erin Campbell, MS, LCGC, Oncology Genetic Counselor |
Hereditary cancers are caused by a genetic change that’s been passed through the family & places individuals at a higher risk of developing certain types of cancers. Learn about the most up to date genetic markers & options for the prevention or treatment of cancer in the family. Light meal provided. RSVP. | RSVP Now |